No matter your age, it’s never too late to reap the benefits of a healthy lifestyle

New research supports the contention that it is never too late to start living healthy, and proves that even if you're in poor health, a turnaround is indeed possible. Researchers call it reclaiming wellness, and there are examples of older adults who have done just that, including the late Sister Marion Irvine.

Related posts

A severe vomiting condition, dubbed ‘scromiting,’ is rising among chronic weed users

Shingles vaccine may offer an additional benefit — slowing the progress of dementia

Healthy Recipe: Holiday Ricotta Cookies