Healthy Recipe: Salmon and Vegetable Curry

Warm, fragrant, and packed with nutrients, this salmon and vegetable curry is a brain-boosting comfort dish that proves healthy meals can still feel indulgent. With tender salmon, fiber-rich sweet potatoes, crisp green beans, and a creamy coconut milk base, it’s both satisfying and wholesome. Served over nutty whole-grain basmati rice, this one-pot meal is perfect for weeknights when you want something hearty, nourishing, and full of flavor.

Related posts

Worried about cognitive decline as you age? Strength training can mitigate it

‘Super agers’ have genetic advantages against Alzheimer’s disease

Sweating it out in saunas has a variety of physical and mental health benefits