The American population is aging, and the fitness industry is adjusting
When it comes to men and women over 50 who aspire to live healthy, 2025 could be a banner year. Why? Well, the numbers tell the story, and this year,…
When it comes to men and women over 50 who aspire to live healthy, 2025 could be a banner year. Why? Well, the numbers tell the story, and this year,…
Looking for a lunch that’s as satisfying as it is healthy? This turkey and pear sandwich is a perfect blend of creamy avocado, savory turkey, crisp lettuce, and juicy pear…
Medical accounts of red wine headaches go back to Roman times, but the experience is likely as old as winemaking – something like 10,000 years. As chemists specializing in winemaking,…
Warm up your kitchen with the aroma of Chicken Cacciatore, a dish that proves comfort food can be both indulgently delicious and healthy. This heart-healthy recipe is made with tender…
Reducing stress over the long term involves eating a nutritious diet, getting adequate exercise and logging sufficient hours of sleep. But when Uncle Joe at the holiday feast is repeating…
Keith Poulsen's jaw dropped when farmers showed him images on their cellphones at the World Dairy Expo in Wisconsin in October. A livestock veterinarian at the University of Wisconsin, Poulsen…
When the weather is cold, almost nothing feels better than taking a long, hot shower, but doing so may be detrimental to the skin and hair. "There are benefits to…
Mixed. That's how I'd characterize the state of men's health and the lifestyles of Americans in 2024. There were hints that young men are now open to mental health care,…
This Mexican Kale Salad is a simple, satisfying dish that comes together quickly with the help of a rotisserie chicken. With fresh kale, a tangy lime dressing, and a mix…
New toys and technology, boxes and wrapping paper – clutter tends to accumulate throughout the holidays, increasing stress during what can be a joyful but also hard time for many…