Residents at the city's large recovery housing complex in Holmesburg are now able to receive outpatient addiction treatment services on site – including medication for opioid use disorder – instead…
A 17-year study on HPV vaccinations found evidence of herd immunity. As vaccination rates against HPV rose from 2006 to 2023, infections even among unvaccinated women declined significantly, researchers say.
Incorporating backward walking into a fitness routine is an easy way to cross-train. Retro walking improves balance, cognition and cardio, according to research.
People with multiple tattoos have a lower risk of melanoma, a new study finds. But the research also found that people with one tattoo were at higher risk of melanoma.
Nearly everyone who experiences a cardiovascular event — heart attacks, heart failure and strokes — exhibits at least one modifiable risk factor beforehand, new research shows. The study refutes the…
People who meditate regularly become more inherently motivated to look after their health, which is a hallmark of those who adhere to a balanced diet and exercise regularly, research shows.
Staying well-hydrated improves the body's response to stress, new research shows. Poor hydration was linked to an increase in the stress hormone, cortisol.
In many ways, Zach Montag is a typical suburban Philadelphia 13-year-old. He’s in seventh grade, has been taking karate classes, and likes swimming, ice skating and rock climbing.
Memory troubles and other cognitive issues are on the rise among young adults in the United States, a new study suggests. The percentage of adults under 40 who report having…
Warm, fragrant, and packed with nutrients, this salmon and vegetable curry is a brain-boosting comfort dish that proves healthy meals can still feel indulgent. With tender salmon, fiber-rich sweet potatoes,…