When Liam Matlack was 4 months old, he was diagnosed with a wide variety of food allergies, including to dairy, eggs, peanuts, tree nuts, sesame, oats and clams. His mother, …

The holiday season is commonly perceived as a time of celebration, but it can serve as a teaching moment for men looking to adopt healthy behaviors. Proximity to a man's …

Gingerbread cookies are a holiday staple, and this vegan version keeps all the warm spice and nostalgia without the dairy or gluten. They’re made with whole grain flour, molasses and …

Longer, darker days during this time of year leave many people feeling sluggish. But people still may find themselves struggling to fall asleep at night, their minds racing about upcoming …

Sarah Monroe once had a relatively comfortable middle-class life. She and her family lived in a neatly landscaped neighborhood near Cleveland. They had a six-figure income and health insurance. Then, …