Health & Fitness Why your late teens and early 20s are crucial times for lifelong heart health by myphillyconnection October 26, 2025 32 views Bookmark Share FacebookTwitterPinterestLinkedinWhatsappTelegramCopy LinkThreadsEmail 32 The health habits that people build in their late teens and early 20s lay the foundation for lifelong heart health and better quality of life. You Might Also Like Most U.S. women of reproductive age have elevated risk for birth defects Better health literacy means better preventive care Worried about cognitive decline? Regular exercise and a healthy diet can cut your risk How stripping diversity, equity and inclusion from health care may make Americans sicker Have any thoughts? Share your reaction or leave a quick response — we’d love to hear what you think! 0 0 0 0 0 0 Share FacebookTwitterPinterestLinkedinWhatsappTelegramCopy LinkThreadsEmail previous post Murphy conditionally vetoes NJ’s data center transparency bill, pending changes next post Sunday stats: How the Sixers improved to 2-0, from Joel Embiid’s unusual cadence to Andre Drummond’s heroics You may also like Bookmark RFK Jr.’s take on vaccine science fractures cohesive national public... September 20, 2025 Bookmark Senior CDC officials resign after Susan Monarez’s ouster, citing concerns... August 29, 2025 Bookmark What the air you breathe may be doing to your... November 17, 2025 Bookmark Even a weeklong break from social media improves mental health,... December 7, 2025 Bookmark Don’t let food poisoning crash your Thanksgiving dinner December 1, 2025 Bookmark Breastfeeding is ideal for child and parent health but challenging... October 5, 2025 Bookmark Male views on masculinity are gradually shifting — and that’s... November 7, 2025 Bookmark Even smoking a few cigarettes a day drastically increases risk... December 2, 2025 Bookmark Fatal overdoses involving stimulants have spiked. Local health officials are... December 2, 2025