My parents put me on a bus to ski school every winter weekend for several years during my childhood in the Pacific Northwest. I hated everything about it, including the …
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Good sleep hygiene calls for, among other things, a cool, dark and relaxing environment. It turns out the dark part is key to helping prevent heart disease. People who are …
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People looking to reduce their cholesterol and improve their heart health might be interested in a hidden gem called the portfolio diet. The portfolio diet is related to the popular …
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Viewing fine art can move and inspire people. It also helps reduce stress and the risk of developing chronic diseases, new research suggests. Researchers at the King's College of London …
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An over-the-counter sleep aid may put some users at higher risk for heart failure and death. In a preliminary study of adults with insomnia, researchers found as association between long-term …
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About half to three-quarters of expectant mothers experience pain during pregnancy that is largely untreated, contributing to preventable suffering and harm. Many mothers avoid medications and treatments during pregnancy for …
March is shaping up to be a busy month for the emergence of smartwatches in the world of consumer gadgets.Next Monday, Apple will host a …
At Apple's "Spring Forward" event in San Francisco on Monday, CEO Tim Cook called the Apple Watch "the most personal device we have ever created." …
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The Phillies released their 2026 spring training schedule on Wednesday. They'll begin their run of Grapefruit League exhibitions on Saturday, Feb. 21 against the Blue …
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The Phillies on Wednesday announced that they picked up left-handed reliever José Alvarado's $9 million option for 2026. At his last press conference, Phillies President …
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There was a common, maybe misguided, perception of Trevor Zegras on his way out of Anaheim. He was one-dimensional finesse, the thinking went. All style, …
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It was hard to suppress the frustration by the end of an ugly weekend for the Philadelphia Flyers. They lost both parts of a back-to-back …
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Philadelphia Flyers
Phantoms check-in: Alex Bump rallies on Halloween, Emil Andare caught in a defensive in between
The Phantoms are keeping competitive in the early going, partially fueled by the internal roster battles among the developing prospects knocking on the NHL door. …
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The Flyers had their will called out Sunday night in Philly, then responded Tuesday night in Montreal with a downhill onslaught. They made it a …
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Philadelphia Sixers
Instant observations: Dreadful offensive collapse sinks Sixers in Jared McCain’s season debut
For the first time in 326 days, Jared McCain played in an NBA game. With the Sixers in Chicago on the front end of their …
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The Sixers are set to conclude their second back-to-back of the season in Cleveland on Wednesday night when they face off against the Cavaliers for …
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Even after Tuesday night's debacle – 41 minutes of excellent two-way basketball, followed by a seven-minute cataclysm in a heartbreaking loss to the Chicago Bulls …
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Philadelphia Sixers
Joel Embiid, Jared McCain out for Sixers-Cavaliers in second leg of back-to-back, Paul George remains out
Joel Embiid (left knee injury recovery) is out for the Sixers' road battle against the Cleveland Cavaliers on Wednesday night, according to the team's initial …