The holidays have a way of stirring up every emotion at once. One minute you’re excited about the lights going up, and the next you’re stressed because the calendar is …
Latest in Philly: Health & Fitness
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Health & Fitness
Here’s how to still eat healthy at the airport and on a plane
by myphillyconnection 96 viewsTransportation Secretary Sean Duffy said he'd like airlines to start serving something other than pretzels and buttery cookies. “I would love some better snacks,” Duffy told the conservative news site …
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Health & Fitness
Treating sleep apnea early may help prevent Parkinson’s disease, study finds
by myphillyconnection 67 viewsCatching and treating a common sleep disorder early may help prevent Parkinson's disease, a new study shows. Parkinson's is a progressive neurodegenerative disorder that causes tremor, stiffness, slow movement, as …
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Health & Fitness
Kids who get smartphones before 12 have higher rates of depression, obesity and poor sleep
by myphillyconnection 79 viewsThe earlier that adolescents are given smartphones, the more likely they are to develop depression, gain weight and not get enough sleep, researchers from the Children's Hospital of Philadelphia and …
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Health & Fitness
After a lifetime of seasonal depression, I finally tried light therapy. Here’s what I learned
by myphillyconnection 80 viewsAs someone already biologically destined for a lifetime of depression, even as a young child I felt the symptoms of seasonal affective disorder set in as summer closed and darkness …
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For the past few years, there has been a lot of focus on the mental health of children and adults, and most of the news hasn’t been good. However, a …
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Health & Fitness
Why your doctor is asking you about your food, housing, and safety
by myphillyconnection 88 viewsHave you ever been at the doctor’s office and heard questions like, “Do you have enough food at home?” or “Is your house safe?” You might wonder why your doctor …
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Health & Fitness
Writing builds resilience by changing your brain, helping you face everyday challenges
by myphillyconnection 72 viewsOrdinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain …
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Health & Fitness
Patients deploy AI bots to battle health insurers that deny care using similar technology
by myphillyconnection 95 viewsAs states strive to curb health insurers' use of artificial intelligence, patients and doctors are arming themselves with AI tools to fight claims denials, prior authorizations and soaring medical bills. …
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Health & Fitness
Growing facial hair for Movember showed me how social support boosts men’s health
by myphillyconnection 111 viewsTechnically, you are supposed to grow a mustache for Movember, the global campaign for men's health and preventive care. But at Cooper University Health Care, our leadership team decided that …