Blueberries are one of nature's treats, whether they're added to yogurt or cereal, eaten with cream or just popped into the mouth alone. They have abundant health benefits, too. Research …
Latest in Philly: Health & Fitness
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Health & Fitness
Experimental eye drops show promise as an alternative to reading glasses
by myphillyconnection 45 viewsPeople with so-called "resting squint face" may seem like they are perpetually angry, but they may just be having trouble seeing. Focusing on close objects becomes increasingly difficult as people …
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Health & Fitness
1 in 6 parents say they have skipped vaccines for their kids, survey shows
by myphillyconnection 69 viewsAbout 1 in 6 parents have skipped or delayed recommended vaccines for their children, a new survey shows. Republicans, parents under 35 and those who home school their children were …
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Fall-related deaths among older adults have been climbing sharply. The culprit, in the view of some experts, is Americans' reliance on prescription drugs that increase risk of falls. But there …
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Health & Fitness
What causes muscle cramps during exercise? Athletes and coaches may want to look at the playing surface
by myphillyconnection 52 viewsScientists have traditionally attributed exercise-induced cramps to dehydration or electrolyte imbalances. However, a growing body of research is challenging this explanation, pointing instead to the playing surface as a critical …
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Health & Fitness
New report ranks Philadelphia and Allentown among toughest cities in America for people with asthma
by myphillyconnection 66 viewsPhiladelphia is the fourth-worst city in the United States for people with asthma, according to the latest rankings from the Asthma and Allergy Association of America. Allentown ranked No. 3.
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Health & Fitness
People who have trouble sleeping may be at higher risk for dementia, study shows
by myphillyconnection 47 viewsPeople who have insomnia may be at much higher risk of developing dementia than people who have no trouble sleeping, a new study suggests. People who had trouble sleeping at …
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Health & Fitness
N.J. expands access to COVID-19 shots, countering federal guidelines that limit who’s eligible
by myphillyconnection 74 viewsNew Jersey issued an order this week to expand access to the COVID-19 vaccine, contradicting recently changed federal guidelines that limit who's eligible for the shot.
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Fall is the perfect time to enjoy treats that are both tasty and good for you. These Pumpkin Fudge Bites have a creamy, fudge-like texture and a warm pumpkin flavor …
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Health & Fitness
New Jersey, with low depression and divorce rates, is among the happiest states in America
by myphillyconnection 67 viewsHappiness may not be the first thing that comes to mind when thinking about New Jersey. But according a new survey, it's actually the fourth happiest state in the country, …