Though many people feel shy about getting into the groove, dancing draws on a variety of mental and physical skills that distiguish it from many other forms of exercise. Dancing …
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Health & Fitness
Looking for a sweet treat that won’t weigh you down? This low-fat apple bread is naturally sweetened with applesauce and fresh Granny Smith apples, making it a great choice for …
Health & Fitness
Arsenic, lead among contaminants found in many baby formulas, Consumer Reports finds
Many baby formulas contain potentially harmful levels of arsenic, lead or so-called "forever chemicals," but there also are many safe options available on the market, a Consumer Reports analysis shows. …
Health & Fitness
Know an extraordinary teacher? Nominate them to receive a VIP package from the Phillies and IBX
Independence Blue Cross is looking to recognize six extraordinary teachers in the Philadelphia region. The educators named to the IBX Honor Roll will receive a VIP package from the Phillies, …
It's not just about you. Use it or lose it. It's never too late. And see the doctor! Those were the messages a panel of doctors and health professionals kept …
Been up at night with insomnia lately and fallen down the so-called "sleepmaxxing" rabbit hole on TikTok? The uninitiated may be wondering what this wellness trend being touted by social …
Health & Fitness
Raw cat food boxes sold in Pennsylvania recalled due to possible bird flu contamination
Certain raw cat food products distributed in Pennsylvania and four other states have been recalled, because they are potentially contaminated with the H5N1 virus, also known as bird flu. Savage …
After the two parties were unable to negotiate a new contract, Jefferson's Health will now be considered out-of-network for patients using The Cigna Group. As of March 15, appointments and …
About 10,300 toddler stools sold on Amazon have been recalled after being found to pose "serious" fall and injury hazards, according to the U.S. Consumer Product Safety Commission. There have …
Researchers racing to develop bird flu vaccines for humans have turned to a cutting-edge technology that enabled the rapid development of lifesaving COVID-19 shots. There's a catch: The mRNA technology …