Technically, you are supposed to grow a mustache for Movember, the global campaign for men's health and preventive care. But at Cooper University Health Care, our leadership team decided that …
Latest in Philly: Health & Fitness
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Health & Fitness
The brain has 5 stages, but ‘adulthood’ doesn’t begin until age 32, scientists say
by myphillyconnection 12 viewsThe brain has five major structural phases during the human lifespan and doesn't reach adulthood until age 32, a new study suggests. Scientists determined that brain development is defined by …
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Health & Fitness
Even a weeklong break from social media improves mental health, study says
by myphillyconnection 12 viewsThe idea of doing a "digital detox" – taking a set period of time away from smartphones, tablets and other screens in the name of mental health – has become …
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Health & Fitness
Making GLP-1 weight-loss drugs cheaper isn’t enough to address America’s obesity problem – here’s why
by myphillyconnection 13 viewsThe Trump administration is making a significant effort to reduce the cost of weight loss drugs. Its agreement with pharmaceutical giants, announced Nov. 6, will reduce the monthly prices of …
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Health & Fitness
Even smoking a few cigarettes a day drastically increases risk of heart disease
by myphillyconnection 18 viewsSmokers who have reduced their habit to two to five cigarettes a day may be discouraged to learn that they still have twice the risk of developing heart disease than …
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Health & Fitness
Singing the national anthem before sporting events has helped this South Jersey woman cope with OCD
by myphillyconnection 21 viewsRyan Brown began singing and writing songs when she was in elementary school. "We actually have a video that shows up on Facebook every year of her sitting, when she …
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Health & Fitness
Don’t stress out about overeating during the holidays – a day of indulgence won’t harm your overall health
by myphillyconnection 19 viewsFor many, holidays are synonymous with quality time and long-standing traditions. Typically laden with delicious foods, it's not uncommon to eat more during the holidays than you usually would. You …
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Sweet potato pie is usually the kind of dessert you break out for special occasions, but these sweet potato pie squares make it easy to enjoy the flavor any time …
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Health & Fitness
Fatal overdoses involving stimulants have spiked. Local health officials are responding.
by myphillyconnection 21 viewsResearchers at the University of Pennsylvania have developed a way to help identify people at risk of overdosing on stimulants, including cocaine and methamphetamine. "We wanted a tool that would …
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The holidays are often called “the most wonderful time of the year,” but for many people, they can feel like the opposite. The music, parties, and family gatherings can make …