If getting “enough” exercise feels like something you never quite get around to, you’re not alone. About one in three adults don’t hit the recommended levels. And that can increase …
Daily Archives
April 8, 2026
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Health & Fitness
Wawa recalls lemonade, iced tea and fruit punch sold at Philly-area stores
by myphillyconnection 82 viewsWawa has recalled lemonade, iced tea and fruit punch drinks sold at some Philadelphia-area stores, because they were possibly exposed to an undeclared milk allergen. Wawa said a temporary equipment …
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Health & Fitness
Eating the same foods may improve weight-loss results, Drexel researchers say
by myphillyconnection 76 viewsMany nutritionists say eating a wide variety of foods is the key to a healthy diet. But a new study suggests that eating the same snacks and meals may be …